Grilled Stuffed Zucchini

Ingredientes

• 3 tbsp grated parmesan cheese
• 1/2 colher de chá salt
• 1 tbsp fresh mint, minced
• 5 colheres de chá olive oil
• 1/4 colher de chá minced garlic
• 2 colheres de sopa, cortadas red onion
• 4 médias zucchini
• 1/2 chávena dry bread crumbs
• 1/2 chávena, desfiado nonfat mozzarella cheese

Instruções

1. Cut zucchinis in half lengthwise; scoop out pulp, leaving a 1/4" shells.
2. Brush with 2 teaspoons oil; set aside. Chop pulp.
3. In a large skillet, sauté pulp and onion in remaining oil.
4. Add garlic; cook 1 minute longer. Add bread crumbs; cook and stir for 2 minutes or until golden brown.
5. Remove from the heat. Stir in the mozzarella cheese, mint and salt.
6. Spoon into zucchini shells. Sprinkle with Parmesan cheese.
7. Grill covered, over medium heat for 8-10 minutes or until zucchini is tender.
8. Note: you can also make them in the oven.