Tempo de Preparação: 25 mins
Tempo de Cozedura: 25 mins
Tipo de refeição :
Pães e Produtos de Panificação
Sobremesas
Pequeno Almoço
Avaliação :
Avaliação Média dos Membros da FatSecret
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Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
Ingredientes
Instruções
- Pre-heat the oven to 350 °F (175 °C) and line and/or grease 12 muffin tins.
- In a large bowl, combine the flour, sugar, brown sugar, baking powder, salt and cinnamon and set aside.
- In another large bowl, combine the mashed bananas, milk, peanut butter, egg, oil, and vanilla and mix well.
- Gradually mix in the dry ingredients until just moistened, then fold in the chocolate chips.
- Bake for 22-25 minutes or the muffins are slightly golden and a toothpick comes out clean.
- Allow to cool a bit before removing from the tins, then either serve warm or allow to finish cooling.
396 membros adicionaram esta receita ao seu livro de receitas.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
I made these for my family and they loved it. I made 24 muffins though so they would be 205calories instead of 410, and everyone was happy with the size of the muffins. (1 1/2 T of butter per muffin made them about the size of a cupcake).
18 mar 18 por membro: shanaparton
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so i doubled this receipe and it made 42 large muffins. i filled the tins(standard) nearly to the top. i recalculated using regular pb and my calorie count was significantly less- right about 200 calories a piece. woohoo! very good receipe for a treat now and then.
03 mar 12 por membro: Joy B
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I added this to my cookbook anyway, there are ways you could def. bring the calories down. Substitute EB for eggs, Sucanet for sugar and WW flour instead of White. Also use Smart Balance oil instead of the Canola. Recipes with Bananas are easy to tweak and make healthy because the bananas overpower the taste of the other things anyway.
& @Crash- Grow up!
28 out 10 por membro: Ace1599
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these tasted freaking great. @Crash 1498 you can still maintain a healthy diet and still have foods like these muffins. Just don't eat them everyday.
02 ago 10 por membro: Aaron_Aleman
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Sounds wonderful.. But, way unhealthy. Crash1498 that is just rude.
04 jun 10 por membro: lmc5238
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I believe she posted it to see the point value
13 mai 10 por membro: cindyshine
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No wonder everybody on here is fat
11 mai 10 por membro: Crash1498
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They may taste good, but 410 calories and 16 grams of fat for 1 muffin? I don't think so. I'll find something else. I'm here to loose weight not gain it.
28 mar 10 por membro: The Next Number
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I love these and so does my entire family, we're so addicted! Watch out for the 9 pt value if you're doing weight watchers (as I am)-that's a lot of points when you're only allowed 23 per day!!!
28 nov 09 por membro: denise1277
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Receita com apenas 3 ingredientes e sem adição de açúcar refinado.
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Café da manhã perfumado, delicioso e saudável.
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Lanche saudável, rico e com poucas calorias.
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Um delicioso lanche. Muito fofinhos e super-fáceis de fazer.
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Resumo Nutricional:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 410 calorias em 1 dose de Peanut Butter Banana Chocolate Chip Muffins.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 33% líp, 58% carbs , 9% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1716 kj
21%
410 kcal
Lípidos
16,03g
23%
Lípidos Saturados
5,416g
27%
Lípidos Trans
0g
Lípidos Monoinsaturados
2,231g
Lípidos Poliinsaturados
1,118g
Carboidratos
64,33g
25%
Açúcar
35,05g
39%
Fibras
3,2g
Proteínas
9,73g
19%
Sal
0,89g
15%
Colesterol
24mg
Potássio
160mg
8%
Repartição das Calorias:
Carboidratos (58%)
Lípidos (33%)
Proteínas (9%)
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*Baseado num IDR de 2000 calorias
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