Tempo de Preparação: 3 hrs
Tempo de Cozedura: 10 mins
Tipo de refeição :
Pães e Produtos de Panificação
Avaliação :
Avaliação Média dos Membros da FatSecret
|
Easy homemade pita bread that's useful for any meal in so many ways.
Ingredientes
Instruções
- Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
- Combine flour and salt in large bowl. Make a small depression in the middle of flour and pour yeast water in depression.
- Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic. Place dough on floured surface and knead for 10-15 minutes. When the dough is no longer sticky and is smooth and elastic, it has been successfully kneaded. Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated.
- Allow to sit in a warm place for about 3 hours, or until it has doubled in size.
- Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500° F (260° C) and make sure rack is at the very bottom of oven. Be sure to also preheat your baking sheet.
- Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick.
- Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes. Remove each pita with a spatula from the baking sheet and add additional pitas for baking.
- Take spatula and gently push down puff. Immediately place in storage bags. Pita bread can be stored for up to a week in a pantry or bread box, and up to a month in the freezer. Be sure to use freezer bags when storing in the freezer.
242 membros adicionaram esta receita ao seu livro de receitas.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
Cool! Can't wait to try to make this.
19 jul 11 por membro: HeyItsNathaniel
|
|
|
|
|
Rever esta receita
Tem iniciar sessão para rever esta receita. Clicar aqui para iniciar sessão.
|
|
|
Procurar Mais Receitas
|
Filtrar por Tipo de Refeição
Pães e Produtos de Panificação
Receitas Mais Recentes
Macio, úmido e delicioso.
|
Receita simples e saborosa com apenas 4 ingredientes principais.
|
Um delicioso lanche. Muito fofinhos e super-fáceis de fazer.
|
Receita rápida e fácil para o café da manhã.
|
|
Submeter uma Receita
Resumo Nutricional:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 142 calorias em 1 dose de White Pita Bread.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 3% líp, 85% carbs , 12% prot. |
|
Factos Nutricionais
Quantidade
por dose
Energia
592 kj
7%
142 kcal
Lípidos
0,42g
1%
Lípidos Saturados
0,065g
0%
Lípidos Monoinsaturados
0,063g
Lípidos Poliinsaturados
0,155g
Carboidratos
29,49g
11%
Açúcar
0,52g
1%
Fibras
1,3g
Proteínas
4,33g
9%
Sal
0,73g
12%
Colesterol
0mg
Potássio
64mg
3%
Repartição das Calorias:
Carboidratos (85%)
Lípidos (3%)
Proteínas (12%)
|
|
*Baseado num IDR de 2000 calorias
|