Tempo de Preparação: 10 mins
Tempo de Cozedura: 20 mins
Tipo de refeição :
Pratos Principais
Avaliação :
Avaliação Média dos Membros da FatSecret
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An awesome chicken dish with the most wonderful flavors.
Ingredientes
Instruções
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2357 membros adicionaram esta receita ao seu livro de receitas.
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 Revisões
Pretty good! Needs just a little more Worchester sauce for flavor but it was nice that the lime was not over powering!
30 ago 17 por membro: Nine 9
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Delicious!!! I've made this a few times and it is absolutely wonderful. The only thing I changed was added extra lime juice :)
29 jan 15 por membro: Aaguilar333
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This recipe was AWESOME!! I served it with steamed broccoli tonight. Next time I will also serve it with brown rice to take advantage of the yummy honey lime sauce. It was a hit with my hubby and my son.
03 jan 15 por membro: swray417
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Made this with fresh squeezed limes insred of juice and then added the lime zest at the end. Awesome!
29 abr 14 por membro: the d man
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Delicious - made exactly to the recipe and could have eaten the whole lot! The kids had theirs on wraps with salad - win win in this household! :)
24 fev 14 por membro: Mellymoo71
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I loved the simplicity of this....I did some different things to it...I didn't use honey, but Lyle's Golden Syrup (a British import), I used True Lime crystals rather than juice... and I didn't flour the chicken before sauteing in butter...and added a tiny bit of Wondra flour after all ingredients were in the skillet to thicken....then I made rice to put the chicken over....the rice didn't help the calorie intake, but made a full meal!!! And it was DELISH!!!!
24 mar 13 por membro: GoofyGirlGabby
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This is a regular in our house. We add some Buk Choy to ours.
24 mar 13 por membro: Grenge
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Just made this tonight. It was FANTASTIC. Definitely recommend it. I just switched out the honey for light Agave nectar.
10 dez 12 por membro: Dinogirl101
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Really quick meal - had mine with broccoli and spiced basmati rice. Cut the chicken into strips and pop on the broccoli to boil as well as setting the rice to cook. Quickly coat the chicken and cook whilst making the sauce. 10 minutes later - ready to eat. A 15 minute meal that is tasty, great flavours and a winner with all of the family. Cut the rice and have with salad in summer, or add some habanero and winter vegetables to eat as a winter warmer.
27 ago 12 por membro: Badger4071
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The taste is fantastic! Great recipe!
25 ago 12 por membro: Lizzie983
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Café da manhã perfumado, delicioso e saudável.
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Lanche saudável, rico e com poucas calorias.
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Saudável, saboroso e úmido.
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Resumo Nutricional:
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Existem 376 calorias em 1 dose de Honey Lime Chicken.
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Repartição das Calorias: 19% líp, 44% carbs , 38% prot. |
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Factos Nutricionais
Quantidade
por dose
Energia
1571 kj
19%
376 kcal
Lípidos
7,77g
11%
Lípidos Saturados
4,156g
21%
Lípidos Trans
0,035g
Lípidos Monoinsaturados
1,943g
Lípidos Poliinsaturados
0,72g
Carboidratos
40,75g
16%
Açúcar
24,32g
27%
Fibras
0,6g
Proteínas
35,02g
70%
Sal
0,31g
5%
Colesterol
98mg
Potássio
450mg
23%
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Repartição das Calorias:
Carboidratos (43%)
Lípidos (19%)
Proteínas (38%)
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*Baseado num IDR de 2000 calorias
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