Sweet Potato & Black Bean Burgers

Ingredientes

• 3 colheres de sopa salsa
• 1 chávena, cozido quinoa
• 2 medium sweet potatoes
• 1/2 colher de chá cumin
• 1/2 colher de chá salt
• 395 g black beans

Instruções

1. Mash cooked sweet potato with the rest of ingredients. Form into 10 patties.
2. Place on a greased baking sheet. Bake at 190 °C for 20-25 minutes. Alternatively, spray a pan with cooking spray. Cook the patties on each side for 3-5 minutes until golden brown.
3. Note: leftovers can be wrapped and frozen.