Tempo de Preparação: 20 mins
Tempo de Cozedura: 1 h
Tipo de refeição :
Pratos Principais
Almoço
Avaliação :
Avaliação Média dos Membros da FatSecret
|
por membro: cbella ![](https://m.ftscrt.com/static/member/_beet_shared_tiny.jpg)
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Ingredientes
Instruções
- Pre-heat oven to 400° F (200° C). In a large bowl, mix the ground beef, egg beaters and spices together.
- Cut a large square of waxed paper and roll out the ground beef mixture into a flat square.
- Sprinkle with half of the cheese and half of the green chili peppers.
- Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf.
- Carefully unfold the waxed paper from the meatloaf and remove.
- Fold the ends of the meatloaf to the cheese and chiles will not spill out during cooking.
- Place in a loaf pan. Top with other half of cheese, green chiles and sour cream.
- Bake in oven at 400° F for 45 to 60 minutes.
931 membros adicionaram esta receita ao seu livro de receitas.
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Revisões
Not Paleo, has dairy. Paleo would use real egg.
20 mai 14 por membro: SWOFWP
|
Delish. Added some extra mexican style spices.
30 jan 13 por membro: almcg
|
I made this for my birthday dinner. It was good, but I think next time I need to add more of the spices listed. It was kinda bland and just tasted like regular old meatloaf.
19 set 12 por membro: angiekae68
|
Sooo good. I'm non-dairy so I substituted silken tofu for the sour cream and veggie cheese for the colby/jack. Mixed it all in with the meat so there wouldn't be any texture issues and it was awesome. Also used fresh jalepano's (2), and finely chopped some red onion and red bell pepper just to up the veggie count. Again - so good. And I never liked meatloaf ;0)
14 ago 12 por membro: Driving Miss Bodie
|
this was so good! i kinda winged it after skimming the recipe, and it turns out i hardly followed the recipe, hehe, but thank you sooo much for this idea! it was fabulous and i will be making again! (i used a lot of the comment suggestions, and im alergic to sour cream so that was omitted) oh and i used two egg yolks left over from this mornings breakfast, teehee ^.^
27 mai 12 por membro: erikaann
|
Made this last night - quite good!
09 mar 12 por membro: TTAbe
|
Better tasting and more Induction-friendly with regular cheese, regular sour cream, and regular egg (I used 1), but thank you, great recipe! Will add some salsa next time too!
18 jan 12 por membro: Lisa Kay
|
yummy!!! had no peppers, so i used canned jalelpenos, great!
18 jan 11 por membro: kkas
|
I added salsa with the sour cream and used jarred chopped jalapeno instead of chilies, turned out good but need a little extra something, next time I will add salsa & taco seasoning in the mixture.
17 jan 11 por membro: Madame Lola
|
i will try your recipe... i have one close to this using refried beans
07 jan 11 por membro: laydeedonrae
|
|
|
|
|
Rever esta receita
Tem iniciar sessão para rever esta receita. Clicar aqui para iniciar sessão.
|
|
|
Procurar Mais Receitas
|
Filtrar por Tipo de Refeição
Pratos Principais
Almoço
Receitas Mais Recentes
Café da manhã ou lanche com poucas calorias.
|
Receita deliciosa, fácil e rica em fibras.
|
Receita com apenas 3 ingredientes e sem adição de açúcar refinado.
|
Café da manhã perfumado, delicioso e saudável.
|
|
Submeter uma Receita
Resumo Nutricional:
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Existem 345 calorias em 1 dose de Mexican Meatloaf.
|
![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Repartição das Calorias: 56% líp, 3% carbs , 41% prot. |
|
Factos Nutricionais
Quantidade
por dose
Energia
1444 kj
17%
345 kcal
Lípidos
21,13g
30%
Lípidos Saturados
8,882g
44%
Lípidos Trans
0g
Lípidos Monoinsaturados
7,516g
Lípidos Poliinsaturados
0,595g
Carboidratos
2,66g
1%
Açúcar
0,51g
1%
Fibras
0,4g
Proteínas
34,91g
70%
Sal
2,86g
48%
Colesterol
113mg
Potássio
427mg
21%
Repartição das Calorias:
Carboidratos (3%)
Lípidos (56%)
Proteínas (41%)
|
|
*Baseado num IDR de 2000 calorias
|