Fluffy Almond Waffles

Ingredientes

• 2 grandes eggs, separated
• 1/4 chávena milk, nonfat
• 1 colher de chá cinnamon
• 1/4 colher de chá nutmeg
• 1 pitada salt, pinch
• 1 tbsp vegetable oil
• 1/2 chávena, em puré overripe banana
• 1 chávena, picadas almonds
• 1/4 colher de chá baking powder

Instruções

1. Mix yolk, mashed banana, milk, honey and oil.
2. Sift in almond meal, baking powder and salt.
3. Stir in spices.
4. Beat whites until stiff, hard peaks form.
5. Carefully fold in egg whites, mix to fully combine.
6. Fold in sliced fruit if desired.
7. Bake in a waffle iron. These waffles tend to be wet so bake them at a lower temperature for a longer amount of time.
8. Note: while most grainless waffles are heavy this special technique makes these waffles light!