Média Diária: |
Exercício: 2016 Cals |
|
Alimento: 1275 Cals |
(Líp: 71,19g, Proteínas: 79,67g, Carbs : 84,37g) |
Total Mensal: |
Exercício: 62499 Cals |
|
Alimento: 11477 Cals |
(Líp: 640,68g, Proteínas: 717,03g, Carbs : 759,36g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1385 |
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12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1885 |
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13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1235 |
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14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -832 |
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15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -340 |
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16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -603 |
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17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1589 |
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18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1085 |
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19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -512 |
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (26%)
Lípidos (49%)
Proteínas (25%)
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*Baseado num IDR de 1200 calorias (05 fev 22)
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