Média Diária: |
Exercício: 1718 Cals |
|
Alimento: 1306 Cals |
(Líp: 59,32g, Proteínas: 84,60g, Carbs : 108,26g) |
Total Mensal: |
Exercício: 41236 Cals |
|
Alimento: 13061 Cals |
(Líp: 593,17g, Proteínas: 845,97g, Carbs : 1082,55g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
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3
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -217 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -281 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -188 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -87 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -355 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1792 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -332 |
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -270 |
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12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -630 |
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13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -766 |
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15
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21
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22
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23
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (33%)
Lípidos (41%)
Proteínas (26%)
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*Baseado num IDR de 1310 calorias (04 jun 24)
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