Média Diária: |
Exercício: 1724 Cals |
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Alimento: 1364 Cals |
(Líp: 69,45g, Proteínas: 75,39g, Carbs : 110,22g) |
Total Mensal: |
Exercício: 25863 Cals |
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Alimento: 9547 Cals |
(Líp: 486,13g, Proteínas: 527,76g, Carbs : 771,51g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
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3
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -684 |
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 749 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -140 |
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -595 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1018 |
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29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -212 |
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30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 75 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (32%)
Lípidos (46%)
Proteínas (22%)
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*Baseado num IDR de 1500 calorias (14 mar 24)
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