Média Diária: |
Exercício: 2193 Cals |
|
Alimento: 522 Cals |
(Líp: 19,69g, Proteínas: 27,88g, Carbs : 94,69g) |
Total Mensal: |
Exercício: 59224 Cals |
|
Alimento: 3132 Cals |
(Líp: 118,14g, Proteínas: 167,31g, Carbs : 568,16g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -972 |
|
7
|
8
|
9
|
10
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2003 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1717 |
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2427 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1641 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -677 |
|
28
|
29
|
30
|
31
|
|
|
|
|
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (56%)
Lípidos (27%)
Proteínas (17%)
|
|
*Baseado num IDR de 1034 calorias (16 jan 24)
|