Média Diária: |
Exercício: 474 Cals |
|
Alimento: 964 Cals |
(Líp: 31,59g, Proteínas: 55,58g, Carbs : 116,28g) |
Total Mensal: |
Exercício: 5690 Cals |
|
Alimento: 25053 Cals |
(Líp: 821,27g, Proteínas: 1445,00g, Carbs : 3023,17g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 967 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 773 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 324 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 978 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -76 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 860 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 749 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 941 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 797 |
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10
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11
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12
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13
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14
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15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 968 |
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1134 |
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26
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27
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28
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29
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30
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31
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (48%)
Lípidos (29%)
Proteínas (23%)
|
|
*Baseado num IDR de 2100 calorias (21 ago 24)
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