Média Diária: |
Exercício: 131 Cals |
|
Alimento: 1427 Cals |
(Líp: 68,76g, Proteínas: 87,89g, Carbs : 112,31g) |
Total Mensal: |
Exercício: 1834 Cals |
|
Alimento: 44241 Cals |
(Líp: 2131,71g, Proteínas: 2724,61g, Carbs : 3481,47g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1417 |
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19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1603 |
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20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1615 |
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21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1652 |
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22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1561 |
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23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1575 |
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24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1570 |
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25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1673 |
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26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1681 |
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27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1108 |
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28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1510 |
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29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1369 |
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30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1581 |
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31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1333 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (31%)
Lípidos (44%)
Proteínas (25%)
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*Baseado num IDR de 2200 calorias (14 out 22)
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