Média Diária: |
Exercício: 2441 Cals |
|
Alimento: 1816 Cals |
(Líp: 89,84g, Proteínas: 149,46g, Carbs : 103,09g) |
Total Mensal: |
Exercício: 24406 Cals |
|
Alimento: 23612 Cals |
(Líp: 1167,88g, Proteínas: 1942,98g, Carbs : 1340,18g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -121 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -435 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -797 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 181 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -535 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -371 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -695 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -323 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -759 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 478 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (23%)
Lípidos (44%)
Proteínas (33%)
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*Baseado num IDR de 2500 calorias (07 set 24)
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