Média Diária: |
Exercício: 2819 Cals |
|
Alimento: 1600 Cals |
(Líp: 83,75g, Proteínas: 93,92g, Carbs : 114,73g) |
Total Mensal: |
Exercício: 25370 Cals |
|
Alimento: 14404 Cals |
(Líp: 753,75g, Proteínas: 845,26g, Carbs : 1032,59g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1495 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -877 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1025 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1570 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1072 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1519 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1072 |
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8
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1040 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1296 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (29%)
Lípidos (47%)
Proteínas (24%)
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*Baseado num IDR de 2300 calorias (29 jan 18)
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