Média Diária: |
Exercício: 135 Cals |
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Alimento: 1717 Cals |
(Líp: 84,67g, Proteínas: 91,89g, Carbs : 136,14g) |
Total Mensal: |
Exercício: 945 Cals |
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Alimento: 12020 Cals |
(Líp: 592,71g, Proteínas: 643,26g, Carbs : 952,99g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1587 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1586 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1545 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1595 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1624 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1512 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1626 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (32%)
Lípidos (46%)
Proteínas (22%)
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*Baseado num IDR de 2200 calorias (14 out 22)
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