Média Diária: |
Exercício: 1992 Cals |
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Alimento: 1903 Cals |
(Líp: 79,65g, Proteínas: 115,72g, Carbs : 184,07g) |
Total Mensal: |
Exercício: 15935 Cals |
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Alimento: 15223 Cals |
(Líp: 637,22g, Proteínas: 925,74g, Carbs : 1472,58g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 227 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 219 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -611 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 351 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 45 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 164 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -501 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -606 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (39%)
Lípidos (37%)
Proteínas (24%)
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*Baseado num IDR de 2000 calorias (07 set 24)
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