Média Diária: |
Exercício: 1662 Cals |
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Alimento: 1615 Cals |
(Líp: 45,46g, Proteínas: 117,13g, Carbs : 170,95g) |
Total Mensal: |
Exercício: 13295 Cals |
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Alimento: 12922 Cals |
(Líp: 363,66g, Proteínas: 937,02g, Carbs : 1367,62g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 209 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 74 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 79 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -449 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -257 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -48 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -344 |
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8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 363 |
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10
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12
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13
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14
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18
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27
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (44%)
Lípidos (26%)
Proteínas (30%)
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*Baseado num IDR de 1550 calorias (12 fev 24)
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