Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 15: |
2099 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
57,50g |
|
63,98g |
|
344,64g |
|
-
|
-
|
| sáb 14: |
2250 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
96,46g |
|
93,42g |
|
272,74g |
|
-
|
-
|
| sex 13: |
2000 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
81,19g |
|
64,88g |
|
267,77g |
|
-
|
-
|
| qui 12: |
1760 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
63,82g |
|
76,72g |
|
230,80g |
|
-
|
-
|
| qua 11: |
2200 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
52,71g |
|
95,77g |
|
337,43g |
|
-
|
-
|
| ter 10: |
2350 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
102,57g |
|
76,58g |
|
300,92g |
|
-
|
-
|
| seg 9: |
2100 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
35,09g |
|
81,83g |
|
374,47g |
|
-
|
-
|
| dom 8: |
2500 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
60,61g |
|
75,67g |
|
424,87g |
|
-
|
-
|
| sáb 7: |
2274 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
24,68g |
|
78,87g |
|
469,81g |
|
-
|
-
|
| sex 6: |
2497 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
90,76g |
|
75,26g |
|
366,85g |
|
-
|
-
|
| qui 5: |
2499 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
75,97g |
|
93,81g |
|
371,54g |
|
-
|
-
|
| qua 4: |
2252 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
26,57g |
|
76,82g |
|
440,33g |
|
-
|
-
|
| ter 3: |
2375 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
54,03g |
|
71,75g |
|
416,53g |
|
-
|
-
|
| seg 2: |
2015 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
52,32g |
|
53,02g |
|
369,65g |
|
-
|
-
|
| dom 1: |
2299 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
78,96g |
|
70,91g |
|
344,78g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
2123 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
73,34g |
|
93,15g |
|
283,69g |
|
-
|
-
|
| sex 30: |
2499 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
92,18g |
|
69,95g |
|
351,15g |
|
-
|
-
|
| ter 27: |
1823 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
33,30g |
|
53,27g |
|
358,02g |
|
-
|
-
|
| seg 26: |
2455 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
42,16g |
|
116,33g |
|
414,13g |
|
-
|
-
|
| dom 25: |
2450 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
54,49g |
|
83,76g |
|
433,97g |
|
-
|
-
|
|
|
