Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sáb 5: |
595 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
22,50g |
|
20,00g |
|
84,00g |
|
-
|
-
|
| sex 4: |
560 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
23,50g |
|
26,00g |
|
68,00g |
|
-
|
-
|
| qui 3: |
1910 *
|
127%
|
Líp: |
|
Prot: |
|
Carbs : |
70,50g |
|
74,00g |
|
242,00g |
|
-
|
-
|
| qua 2: |
1504 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
69,61g |
|
85,12g |
|
139,82g |
|
-
|
-
|
| ter 1: |
1620 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
60,43g |
|
78,18g |
|
204,00g |
|
2498*
|
 878
|
| outubro 2022 |
| seg 31: |
1200 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
54,00g |
|
46,00g |
|
140,00g |
|
-
|
-
|
| dom 30: |
1425 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
55,93g |
|
58,18g |
|
183,00g |
|
2498*
|
1073
|
| sáb 29: |
1533 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
71,16g |
|
79,31g |
|
152,82g |
|
2000*
|
467
|
| sex 28: |
1340 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
40,50g |
|
51,00g |
|
201,00g |
|
2519*
|
1179
|
| qui 27: |
1465 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
41,00g |
|
66,00g |
|
213,00g |
|
2528*
|
1063
|
| qua 26: |
1423 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
66,08g |
|
63,50g |
|
154,63g |
|
2528*
|
1105
|
| ter 25: |
1241 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
42,64g |
|
60,55g |
|
157,38g |
|
2529*
|
1288
|
| seg 24: |
1140 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
49,00g |
|
162,00g |
|
2320*
|
1180
|
| dom 23: |
1241 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
48,14g |
|
47,55g |
|
153,38g |
|
2341*
|
1100
|
| sáb 22: |
1770 *
|
142%
|
Líp: |
|
Prot: |
|
Carbs : |
91,00g |
|
65,00g |
|
184,00g |
|
-
|
-
|
| sex 21: |
1253 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
49,58g |
|
86,50g |
|
116,63g |
|
-
|
-
|
| qui 20: |
1260 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
46,00g |
|
78,00g |
|
147,00g |
|
-
|
-
|
| qua 19: |
1105 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
38,00g |
|
70,00g |
|
132,00g |
|
2331*
|
1226
|
| ter 18: |
1261 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
45,14g |
|
72,55g |
|
147,38g |
|
-
|
-
|
| seg 17: |
1186 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
39,64g |
|
57,55g |
|
152,38g |
|
2321*
|
1135
|
|
|
