Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
240 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
2,00g |
|
15,00g |
|
38,00g |
|
-
|
-
|
| seg 16: |
869 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
30,95g |
|
87,30g |
|
79,71g |
|
38*
|
 831
|
| dom 15: |
1041 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
60,84g |
|
25,87g |
|
96,99g |
|
10*
|
1031
|
| sáb 14: |
710 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
31,50g |
|
72,00g |
|
14*
|
696
|
| sex 13: |
1245 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
66,00g |
|
44,00g |
|
133,50g |
|
45*
|
1200
|
| qui 12: |
739 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
29,95g |
|
56,80g |
|
69,58g |
|
5*
|
734
|
| qua 11: |
1129 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
46,67g |
|
83,32g |
|
113,04g |
|
22*
|
1107
|
| ter 10: |
1463 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
50,58g |
|
101,50g |
|
165,90g |
|
1*
|
1462
|
| seg 9: |
-
|
-
|
|
3*
|
-
|
| dom 8: |
740 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
28,50g |
|
62,50g |
|
59,50g |
|
45*
|
695
|
| sáb 7: |
-
|
-
|
|
13*
|
-
|
| sex 6: |
-
|
-
|
|
16*
|
-
|
| qui 5: |
-
|
-
|
|
15*
|
-
|
| qua 4: |
-
|
-
|
|
36*
|
-
|
| ter 3: |
1139 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
38,45g |
|
63,30g |
|
161,08g |
|
1*
|
1138
|
| seg 2: |
-
|
-
|
|
5*
|
-
|
| dom 1: |
1762 *
|
110%
|
Líp: |
|
Prot: |
|
Carbs : |
70,40g |
|
50,56g |
|
229,93g |
|
26*
|
1736
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
12*
|
-
|
| sex 30: |
-
|
-
|
|
9*
|
-
|
| qui 29: |
950 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
38,89g |
|
46,79g |
|
128,95g |
|
36*
|
914
|
| qua 28: |
460 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
15,39g |
|
30,29g |
|
73,45g |
|
5*
|
455
|
|
|
