Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| dom 3: |
1252 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
36,89g |
|
99,14g |
|
131,88g |
|
1052*
|
 200
|
| julho 2023 |
| qua 26: |
-
|
-
|
|
1143*
|
-
|
| ter 25: |
-
|
-
|
|
1436*
|
-
|
| seg 24: |
1309 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
28,22g |
|
125,24g |
|
140,63g |
|
1531*
|
 222
|
| dom 23: |
1309 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
33,03g |
|
129,25g |
|
128,22g |
|
1532*
|
223
|
| sáb 22: |
907 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
24,60g |
|
101,78g |
|
71,84g |
|
1597*
|
690
|
| sex 21: |
1536 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
44,37g |
|
134,22g |
|
145,31g |
|
2099*
|
563
|
| qui 20: |
1546 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
53,88g |
|
127,22g |
|
131,48g |
|
1571*
|
25
|
| qua 19: |
1569 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
39,42g |
|
134,98g |
|
163,36g |
|
1559*
|
10
|
| ter 18: |
1601 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
41,23g |
|
135,70g |
|
170,46g |
|
1547*
|
54
|
| seg 17: |
1619 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
40,80g |
|
135,40g |
|
175,73g |
|
2294*
|
675
|
| dom 16: |
1268 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
20,47g |
|
139,88g |
|
129,63g |
|
1457*
|
189
|
| sáb 15: |
931 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
25,74g |
|
81,66g |
|
94,77g |
|
1606*
|
675
|
| sex 14: |
1588 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
31,88g |
|
134,64g |
|
187,35g |
|
2243*
|
655
|
| qui 13: |
1530 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
35,51g |
|
127,52g |
|
173,72g |
|
1546*
|
16
|
| qua 12: |
1600 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
30,07g |
|
152,31g |
|
178,83g |
|
2129*
|
529
|
| ter 11: |
1495 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
27,18g |
|
146,60g |
|
163,20g |
|
2187*
|
692
|
| seg 10: |
1577 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
31,84g |
|
126,90g |
|
198,75g |
|
2219*
|
642
|
| dom 9: |
1516 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
45,22g |
|
149,11g |
|
123,85g |
|
1910*
|
394
|
| sáb 8: |
1154 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
27,53g |
|
85,30g |
|
141,04g |
|
1747*
|
593
|
|
|
