Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 21: |
1050 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
65,11g |
|
39,84g |
|
74,85g |
|
-
|
-
|
| qui 20: |
1163 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
63,75g |
|
34,12g |
|
111,46g |
|
-
|
-
|
| qua 19: |
1117 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
33,46g |
|
60,67g |
|
132,07g |
|
-
|
-
|
| ter 18: |
1397 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
55,18g |
|
49,15g |
|
159,75g |
|
-
|
-
|
| seg 17: |
1196 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
59,22g |
|
48,56g |
|
112,44g |
|
-
|
-
|
| dom 16: |
1168 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
59,03g |
|
59,86g |
|
101,63g |
|
-
|
-
|
| sáb 15: |
1046 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
36,49g |
|
31,71g |
|
148,80g |
|
-
|
-
|
| sex 14: |
1139 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
41,61g |
|
30,59g |
|
162,32g |
|
-
|
-
|
| qui 13: |
1043 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
44,32g |
|
37,61g |
|
126,28g |
|
-
|
-
|
| qua 12: |
1338 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
54,06g |
|
64,42g |
|
145,73g |
|
1279*
|
 59
|
| ter 11: |
1232 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
59,21g |
|
37,99g |
|
129,68g |
|
-
|
-
|
| seg 10: |
1206 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
49,35g |
|
57,11g |
|
131,55g |
|
-
|
-
|
| dom 9: |
1080 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
47,54g |
|
91,38g |
|
69,21g |
|
-
|
-
|
| sáb 8: |
1228 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
42,30g |
|
88,01g |
|
120,67g |
|
-
|
-
|
| sex 7: |
1042 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
38,07g |
|
104,14g |
|
66,23g |
|
-
|
-
|
| qui 6: |
1244 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
62,04g |
|
70,93g |
|
99,33g |
|
-
|
-
|
| qua 5: |
752 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
32,58g |
|
54,89g |
|
61,01g |
|
-
|
-
|
| ter 4: |
1040 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
40,85g |
|
39,71g |
|
131,09g |
|
-
|
-
|
| seg 3: |
718 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
38,68g |
|
24,99g |
|
65,57g |
|
-
|
-
|
| dom 2: |
1046 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
52,73g |
|
34,13g |
|
112,25g |
|
-
|
-
|
|
|
