Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
292 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
11,30g |
|
17,50g |
|
35,49g |
|
-
|
-
|
| qui 5: |
1377 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
21,08g |
|
72,07g |
|
210,96g |
|
-
|
-
|
| qua 4: |
1056 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
28,76g |
|
65,72g |
|
133,69g |
|
-
|
-
|
| agosto 2024 |
| qua 14: |
322 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
15,35g |
|
16,60g |
|
22,11g |
|
-
|
-
|
| sáb 10: |
-
|
-
|
|
1529*
|
-
|
| qui 8: |
726 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
28,56g |
|
27,64g |
|
92,76g |
|
-
|
-
|
| qua 7: |
-
|
-
|
|
1536*
|
-
|
| ter 6: |
308 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
21,12g |
|
25,04g |
|
2,24g |
|
1890*
|
 1582
|
| seg 5: |
1316 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
49,66g |
|
87,61g |
|
135,66g |
|
2469*
|
1153
|
| dom 4: |
1400 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
46,91g |
|
120,69g |
|
119,69g |
|
1930*
|
530
|
| sáb 3: |
1374 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
43,59g |
|
85,71g |
|
167,42g |
|
2043*
|
669
|
| sex 2: |
1370 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
41,67g |
|
80,05g |
|
166,50g |
|
1900*
|
530
|
| qui 1: |
1084 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
44,92g |
|
85,74g |
|
81,79g |
|
2685*
|
1601
|
| julho 2024 |
| qua 31: |
1212 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
40,99g |
|
78,50g |
|
135,09g |
|
1797*
|
585
|
| ter 30: |
1090 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
33,22g |
|
90,66g |
|
103,14g |
|
2208*
|
1118
|
| seg 29: |
210 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
5,00g |
|
27,00g |
|
-
|
-
|
| sáb 27: |
-
|
-
|
|
1848*
|
-
|
| sex 26: |
-
|
-
|
|
1533*
|
-
|
| qui 25: |
230 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
4,00g |
|
29,00g |
|
21,00g |
|
1597*
|
1367
|
| qua 24: |
1153 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
44,19g |
|
75,03g |
|
109,79g |
|
2900*
|
1747
|
| ter 23: |
1353 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
52,79g |
|
91,36g |
|
125,72g |
|
1534*
|
181
|
| seg 22: |
1388 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
36,29g |
|
114,57g |
|
147,40g |
|
2302*
|
914
|
| dom 21: |
1475 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
56,19g |
|
81,13g |
|
165,71g |
|
1010*
|
 465
|
| sáb 20: |
1488 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
58,14g |
|
81,59g |
|
158,37g |
|
-
|
-
|
|
|
