Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
-
|
-
|
|
180*
|
-
|
| qui 25: |
390 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
26,16g |
|
23,65g |
|
14,83g |
|
840*
|
 450
|
| qua 24: |
-
|
-
|
|
565*
|
-
|
| seg 22: |
967 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
49,16g |
|
32,46g |
|
123,84g |
|
500*
|
 467
|
| qua 17: |
150 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
9,00g |
|
1,60g |
|
14,60g |
|
970*
|
820
|
| ter 16: |
-
|
-
|
|
525*
|
-
|
| seg 15: |
-
|
-
|
|
870*
|
-
|
| seg 8: |
497 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
26,55g |
|
13,39g |
|
54,45g |
|
410*
|
87
|
| sáb 6: |
947 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
42,63g |
|
61,40g |
|
80,28g |
|
215*
|
732
|
| qui 4: |
1195 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
47,65g |
|
24,95g |
|
169,17g |
|
1070*
|
125
|
| qua 3: |
558 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
31,96g |
|
32,46g |
|
36,37g |
|
510*
|
48
|
| ter 2: |
-
|
-
|
|
600*
|
-
|
| seg 1: |
636 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
34,28g |
|
32,05g |
|
53,77g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1103 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
36,70g |
|
44,36g |
|
150,83g |
|
-
|
-
|
| sex 29: |
1252 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
71,89g |
|
46,95g |
|
106,52g |
|
801*
|
451
|
| qui 28: |
1407 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
57,63g |
|
54,12g |
|
168,43g |
|
765*
|
642
|
| qua 27: |
1582 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
79,67g |
|
72,19g |
|
146,63g |
|
-
|
-
|
| ter 26: |
1447 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
80,55g |
|
83,00g |
|
102,00g |
|
532*
|
915
|
| seg 25: |
1265 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
67,04g |
|
74,33g |
|
89,13g |
|
780*
|
485
|
| fevereiro 2024 |
| qui 29: |
432 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
28,95g |
|
39,96g |
|
0,00g |
|
325*
|
107
|
| seg 12: |
250 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
18,87g |
|
16,34g |
|
2,83g |
|
-
|
-
|
| sex 9: |
591 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
23,35g |
|
20,65g |
|
78,91g |
|
500*
|
91
|
| sex 2: |
614 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
18,10g |
|
28,55g |
|
82,27g |
|
-
|
-
|
| janeiro 2024 |
| sáb 6: |
1050 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
44,75g |
|
36,83g |
|
128,35g |
|
-
|
-
|
| ter 2: |
523 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
29,36g |
|
16,77g |
|
45,34g |
|
-
|
-
|
|
|
