Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 11: |
1001 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
27,95g |
|
80,83g |
|
103,76g |
|
-
|
-
|
| dom 10: |
375 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
12,40g |
|
32,52g |
|
30,52g |
|
-
|
-
|
| novembro 2023 |
| ter 21: |
1005 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
51,06g |
|
123,22g |
|
4,67g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
876 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
34,01g |
|
65,85g |
|
74,05g |
|
-
|
-
|
| seg 23: |
370 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,72g |
|
45,82g |
|
16,91g |
|
-
|
-
|
| sex 20: |
529 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
8,20g |
|
79,06g |
|
28,80g |
|
-
|
-
|
| qua 18: |
378 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
7,47g |
|
22,22g |
|
49,69g |
|
-
|
-
|
| ter 17: |
267 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
12,08g |
|
28,00g |
|
9,72g |
|
-
|
-
|
| seg 16: |
447 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
9,35g |
|
24,88g |
|
67,28g |
|
-
|
-
|
| seg 9: |
210 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,68g |
|
18,14g |
|
16,08g |
|
-
|
-
|
| sáb 7: |
502 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
24,94g |
|
35,74g |
|
32,60g |
|
-
|
-
|
| sex 6: |
822 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
11,00g |
|
92,78g |
|
84,54g |
|
-
|
-
|
| qui 5: |
1161 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
24,93g |
|
96,49g |
|
136,03g |
|
-
|
-
|
| qua 4: |
1313 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
43,59g |
|
116,94g |
|
110,09g |
|
-
|
-
|
| ter 3: |
681 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
33,94g |
|
74,41g |
|
15,21g |
|
-
|
-
|
| seg 2: |
1195 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
59,18g |
|
81,20g |
|
80,25g |
|
-
|
-
|
| dom 1: |
529 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
16,95g |
|
32,70g |
|
57,50g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
894 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
46,56g |
|
37,75g |
|
86,18g |
|
-
|
-
|
| qui 28: |
930 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
45,06g |
|
62,87g |
|
68,62g |
|
-
|
-
|
| qua 27: |
1392 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
53,92g |
|
97,61g |
|
122,69g |
|
-
|
-
|
|
|
