Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qua 1: |
-
|
-
|
|
90*
|
-
|
| fevereiro 2023 |
| ter 28: |
-
|
-
|
|
147*
|
-
|
| seg 27: |
-
|
-
|
|
222*
|
-
|
| dom 26: |
-
|
-
|
|
459*
|
-
|
| sáb 25: |
-
|
-
|
|
412*
|
-
|
| sex 24: |
-
|
-
|
|
234*
|
-
|
| qui 23: |
296 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,22g |
|
34,70g |
|
17,11g |
|
570*
|
 274
|
| qua 22: |
742 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
19,65g |
|
29,48g |
|
108,28g |
|
735*
|
 7
|
| ter 21: |
612 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
15,57g |
|
42,92g |
|
80,56g |
|
624*
|
12
|
| seg 20: |
931 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
30,18g |
|
65,65g |
|
104,22g |
|
465*
|
466
|
| dom 19: |
130 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
7,44g |
|
5,60g |
|
10,63g |
|
622*
|
492
|
| sáb 18: |
1694 *
|
113%
|
Líp: |
|
Prot: |
|
Carbs : |
66,79g |
|
63,64g |
|
214,28g |
|
114*
|
1580
|
| sex 17: |
1303 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
50,01g |
|
69,81g |
|
142,80g |
|
761*
|
542
|
| qui 16: |
809 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
28,81g |
|
45,58g |
|
96,72g |
|
80*
|
729
|
| qua 15: |
533 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
23,95g |
|
18,38g |
|
59,19g |
|
-
|
-
|
| ter 14: |
597 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
20,52g |
|
35,19g |
|
68,18g |
|
-
|
-
|
| seg 13: |
790 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
30,66g |
|
26,09g |
|
99,26g |
|
-
|
-
|
| dom 12: |
845 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
41,18g |
|
54,35g |
|
60,45g |
|
-
|
-
|
| sáb 11: |
534 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
13,45g |
|
22,18g |
|
82,78g |
|
334*
|
200
|
| sex 10: |
1754 *
|
117%
|
Líp: |
|
Prot: |
|
Carbs : |
83,27g |
|
65,80g |
|
183,84g |
|
355*
|
1399
|
| qui 9: |
825 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
16,75g |
|
66,24g |
|
98,75g |
|
135*
|
690
|
| qua 8: |
909 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
38,29g |
|
38,64g |
|
104,05g |
|
-
|
-
|
| ter 7: |
981 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
39,51g |
|
41,17g |
|
110,58g |
|
-
|
-
|
| seg 6: |
697 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
27,98g |
|
54,28g |
|
55,63g |
|
-
|
-
|
| dom 5: |
893 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
25,88g |
|
39,96g |
|
135,63g |
|
-
|
-
|
| sáb 4: |
955 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,42g |
|
79,62g |
|
81,35g |
|
-
|
-
|
|
|
