Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
1100 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
37,23g |
|
48,74g |
|
134,43g |
|
44*
|
 1056
|
| qui 4: |
1020 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
37,01g |
|
52,70g |
|
107,97g |
|
42*
|
978
|
| qua 3: |
1562 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
67,42g |
|
73,33g |
|
154,34g |
|
176*
|
1386
|
| ter 2: |
1417 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
62,81g |
|
73,18g |
|
137,52g |
|
10*
|
1407
|
| seg 1: |
1370 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
60,40g |
|
79,63g |
|
121,41g |
|
4*
|
1366
|
| junho 2024 |
| dom 30: |
1277 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
63,11g |
|
57,38g |
|
117,58g |
|
3*
|
1274
|
| sáb 29: |
1464 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
83,91g |
|
61,87g |
|
121,39g |
|
-
|
-
|
| sex 28: |
1207 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
46,25g |
|
64,68g |
|
131,27g |
|
3*
|
1204
|
| qui 27: |
1090 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
38,60g |
|
66,60g |
|
111,92g |
|
8*
|
1082
|
| qua 26: |
914 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
34,34g |
|
49,34g |
|
105,72g |
|
2*
|
912
|
| ter 25: |
986 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
20,07g |
|
44,66g |
|
157,49g |
|
2*
|
984
|
| seg 24: |
720 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
25,54g |
|
39,44g |
|
76,04g |
|
8*
|
712
|
| dom 23: |
412 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
28,06g |
|
29,07g |
|
10,10g |
|
-
|
-
|
| sáb 22: |
447 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
12,16g |
|
21,90g |
|
66,40g |
|
1*
|
446
|
| sex 21: |
-
|
-
|
|
1*
|
-
|
| qui 20: |
-
|
-
|
|
47*
|
-
|
| qua 19: |
1215 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
31,53g |
|
58,58g |
|
181,18g |
|
538*
|
677
|
| ter 18: |
1725 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
50,80g |
|
99,43g |
|
226,18g |
|
16*
|
1709
|
| seg 17: |
-
|
-
|
|
89*
|
-
|
| dom 16: |
1389 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
65,94g |
|
102,59g |
|
97,50g |
|
11*
|
1378
|
| sáb 15: |
1443 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
26,23g |
|
92,29g |
|
203,42g |
|
15*
|
1428
|
| sex 14: |
962 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
30,43g |
|
92,80g |
|
72,18g |
|
24*
|
938
|
|
|
