Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
136 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
1,20g |
|
4,40g |
|
25,60g |
|
-
|
-
|
| sex 9: |
757 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
18,03g |
|
72,67g |
|
74,74g |
|
-
|
-
|
| ter 6: |
369 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
11,92g |
|
23,08g |
|
37,99g |
|
-
|
-
|
| sáb 3: |
351 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
18,29g |
|
20,92g |
|
22,62g |
|
-
|
-
|
| sex 2: |
1416 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
55,53g |
|
101,88g |
|
123,60g |
|
-
|
-
|
| qui 1: |
1618 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
64,58g |
|
87,27g |
|
172,30g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1459 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
51,68g |
|
101,64g |
|
145,65g |
|
-
|
-
|
| ter 30: |
1125 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
46,33g |
|
70,49g |
|
109,08g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
363 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
11,48g |
|
15,82g |
|
47,65g |
|
-
|
-
|
| qui 9: |
402 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
19,67g |
|
18,79g |
|
33,73g |
|
-
|
-
|
| qua 8: |
1173 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
37,95g |
|
68,22g |
|
135,32g |
|
-
|
-
|
| qui 2: |
415 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
26,23g |
|
22,28g |
|
22,50g |
|
-
|
-
|
| setembro 2023 |
| ter 12: |
379 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
20,59g |
|
17,64g |
|
26,46g |
|
-
|
-
|
| seg 11: |
998 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
45,95g |
|
63,43g |
|
77,64g |
|
-
|
-
|
| sex 8: |
511 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
19,89g |
|
28,01g |
|
50,48g |
|
-
|
-
|
| qui 7: |
316 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
8,79g |
|
19,39g |
|
36,91g |
|
-
|
-
|
| qua 6: |
1200 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
54,03g |
|
79,68g |
|
98,50g |
|
-
|
-
|
| ter 5: |
1558 *
|
119%
|
Líp: |
|
Prot: |
|
Carbs : |
51,33g |
|
73,60g |
|
196,88g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
647 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
38,01g |
|
39,64g |
|
33,59g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
358 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
12,35g |
|
29,03g |
|
30,60g |
|
-
|
-
|
|
|
