Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 17: |
654 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
19,07g |
|
60,81g |
|
61,40g |
|
-
|
-
|
| ter 16: |
614 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
15,84g |
|
36,06g |
|
83,98g |
|
-
|
-
|
| seg 15: |
563 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
18,09g |
|
45,42g |
|
57,34g |
|
-
|
-
|
| dom 14: |
658 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
17,52g |
|
34,78g |
|
93,20g |
|
-
|
-
|
| sáb 13: |
609 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
22,59g |
|
40,86g |
|
65,16g |
|
-
|
-
|
| sex 12: |
1037 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
53,47g |
|
43,66g |
|
99,34g |
|
-
|
-
|
| qui 11: |
1039 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
26,59g |
|
55,68g |
|
153,93g |
|
-
|
-
|
| qua 10: |
1071 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
43,41g |
|
46,26g |
|
127,92g |
|
-
|
-
|
| ter 9: |
736 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
25,97g |
|
29,07g |
|
100,47g |
|
-
|
-
|
| seg 8: |
905 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
29,41g |
|
30,54g |
|
141,15g |
|
-
|
-
|
| dom 7: |
1276 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
15,90g |
|
36,74g |
|
256,07g |
|
-
|
-
|
| sáb 6: |
775 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
21,32g |
|
42,94g |
|
108,47g |
|
-
|
-
|
| sex 5: |
940 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
31,58g |
|
43,11g |
|
129,12g |
|
-
|
-
|
| qui 4: |
1091 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
15,69g |
|
37,63g |
|
209,44g |
|
-
|
-
|
| qua 3: |
951 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
22,33g |
|
39,65g |
|
152,80g |
|
-
|
-
|
| ter 2: |
1113 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
40,40g |
|
51,68g |
|
140,62g |
|
-
|
-
|
| seg 1: |
1194 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
49,81g |
|
87,85g |
|
105,25g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
1334 *
|
111%
|
Líp: |
|
Prot: |
|
Carbs : |
59,01g |
|
37,43g |
|
169,67g |
|
-
|
-
|
| sáb 30: |
1014 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
34,75g |
|
74,12g |
|
102,21g |
|
-
|
-
|
| sex 29: |
1069 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
45,72g |
|
75,45g |
|
106,91g |
|
-
|
-
|
|
|
