Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
dom 11: |
726 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
43,63g |
|
31,17g |
|
54,09g |
|
-
|
-
|
sex 9: |
1211 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
39,42g |
|
67,15g |
|
161,16g |
|
-
|
-
|
qui 8: |
1005 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
24,74g |
|
45,82g |
|
154,70g |
|
-
|
-
|
qua 7: |
1126 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
41,04g |
|
55,31g |
|
141,43g |
|
-
|
-
|
ter 6: |
1182 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
30,87g |
|
57,71g |
|
185,27g |
|
-
|
-
|
seg 5: |
779 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
31,84g |
|
37,81g |
|
93,63g |
|
-
|
-
|
dom 4: |
1020 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
41,25g |
|
52,99g |
|
107,79g |
|
-
|
-
|
sáb 3: |
1337 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
36,76g |
|
70,51g |
|
191,92g |
|
-
|
-
|
sex 2: |
1164 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
45,24g |
|
35,30g |
|
164,02g |
|
-
|
-
|
qui 1: |
1045 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
35,35g |
|
63,49g |
|
123,15g |
|
-
|
-
|
julho 2024 |
ter 30: |
429 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
5,86g |
|
12,01g |
|
90,07g |
|
-
|
-
|
seg 29: |
926 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
43,80g |
|
25,89g |
|
113,18g |
|
-
|
-
|
dom 28: |
1809 *
|
139%
|
Líp: |
|
Prot: |
|
Carbs : |
83,29g |
|
44,47g |
|
229,91g |
|
-
|
-
|
sáb 27: |
314 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
12,57g |
|
16,53g |
|
33,12g |
|
-
|
-
|
sex 26: |
1302 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
52,26g |
|
79,17g |
|
131,23g |
|
-
|
-
|
qui 25: |
1417 *
|
109%
|
Líp: |
|
Prot: |
|
Carbs : |
31,56g |
|
60,48g |
|
226,98g |
|
-
|
-
|
qua 24: |
1206 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
45,76g |
|
54,34g |
|
143,04g |
|
-
|
-
|
ter 23: |
1342 *
|
103%
|
Líp: |
|
Prot: |
|
Carbs : |
42,05g |
|
53,46g |
|
202,48g |
|
-
|
-
|
seg 22: |
1126 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
28,84g |
|
34,96g |
|
198,24g |
|
-
|
-
|
dom 21: |
615 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
19,92g |
|
37,21g |
|
77,94g |
|
-
|
-
|
|
|