Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 5: |
802 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
24,89g |
|
53,59g |
|
98,45g |
|
-
|
-
|
| qui 4: |
891 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
27,26g |
|
71,61g |
|
99,20g |
|
2644*
|
 1753
|
| ter 2: |
2210 *
|
138%
|
Líp: |
|
Prot: |
|
Carbs : |
100,62g |
|
245,11g |
|
67,32g |
|
2832*
|
622
|
| junho 2024 |
| dom 30: |
1581 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
53,71g |
|
122,39g |
|
114,74g |
|
3192*
|
1611
|
| qui 27: |
1421 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
41,50g |
|
26,22g |
|
234,32g |
|
2948*
|
1527
|
| qua 26: |
462 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
12,95g |
|
35,60g |
|
35,10g |
|
2704*
|
2242
|
| sáb 22: |
1324 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
48,19g |
|
58,70g |
|
161,79g |
|
-
|
-
|
| qui 20: |
429 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
17,90g |
|
22,15g |
|
46,85g |
|
2609*
|
2180
|
| ter 18: |
940 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
37,89g |
|
125,55g |
|
20,11g |
|
2948*
|
2008
|
| seg 17: |
841 *
|
53%
|
Líp: |
|
Prot: |
|
Carbs : |
47,93g |
|
67,30g |
|
34,86g |
|
2704*
|
1863
|
| dom 16: |
809 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
48,15g |
|
22,37g |
|
73,41g |
|
2720*
|
1911
|
| sáb 15: |
1725 *
|
108%
|
Líp: |
|
Prot: |
|
Carbs : |
75,11g |
|
174,96g |
|
79,70g |
|
2843*
|
1118
|
| sex 14: |
1618 *
|
101%
|
Líp: |
|
Prot: |
|
Carbs : |
71,60g |
|
152,40g |
|
87,87g |
|
2843*
|
1225
|
| qua 12: |
1165 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
58,25g |
|
48,98g |
|
109,92g |
|
-
|
-
|
| seg 10: |
1621 *
|
102%
|
Líp: |
|
Prot: |
|
Carbs : |
72,74g |
|
108,71g |
|
136,03g |
|
2843*
|
1222
|
| dom 9: |
1330 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
77,20g |
|
74,00g |
|
85,52g |
|
-
|
-
|
| qui 6: |
625 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
32,84g |
|
60,22g |
|
25,27g |
|
-
|
-
|
| qua 5: |
380 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
21,00g |
|
38,00g |
|
12,40g |
|
-
|
-
|
| sáb 1: |
1290 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,81g |
|
74,62g |
|
145,87g |
|
2843*
|
1553
|
| maio 2024 |
| qui 30: |
218 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
9,02g |
|
28,80g |
|
5,43g |
|
2850*
|
2632
|
|
|
