Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 20: |
1339 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
63,74g |
|
72,58g |
|
112,27g |
|
2457*
|
 1118
|
| outubro 2023 |
| qua 25: |
-
|
-
|
|
2457*
|
-
|
| agosto 2023 |
| sex 25: |
162 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
9,47g |
|
6,66g |
|
14,73g |
|
-
|
-
|
| julho 2023 |
| ter 4: |
1559 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
83,77g |
|
97,06g |
|
115,25g |
|
-
|
-
|
| seg 3: |
1566 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
102,48g |
|
131,08g |
|
24,51g |
|
-
|
-
|
| dom 2: |
1350 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
46,70g |
|
79,41g |
|
167,72g |
|
-
|
-
|
| sáb 1: |
1030 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
52,56g |
|
38,41g |
|
110,30g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
1439 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
54,09g |
|
113,51g |
|
135,96g |
|
-
|
-
|
| qua 28: |
1475 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
33,33g |
|
88,02g |
|
201,98g |
|
-
|
-
|
| ter 27: |
1273 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
49,01g |
|
124,27g |
|
89,73g |
|
-
|
-
|
| seg 26: |
1097 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
51,60g |
|
82,25g |
|
74,41g |
|
-
|
-
|
| dom 25: |
1513 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
46,79g |
|
103,90g |
|
187,70g |
|
-
|
-
|
| sáb 24: |
1902 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
59,64g |
|
130,60g |
|
229,48g |
|
-
|
-
|
| sex 23: |
1462 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
43,28g |
|
87,47g |
|
190,77g |
|
-
|
-
|
| qui 22: |
1572 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
62,60g |
|
189,44g |
|
90,23g |
|
-
|
-
|
| qua 21: |
1457 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
57,67g |
|
78,78g |
|
169,11g |
|
-
|
-
|
| ter 20: |
1350 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
49,84g |
|
92,38g |
|
148,48g |
|
-
|
-
|
| dom 18: |
1611 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
58,06g |
|
105,47g |
|
188,00g |
|
-
|
-
|
| sáb 17: |
1604 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
51,79g |
|
81,89g |
|
224,00g |
|
2150*
|
546
|
| sex 16: |
1263 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
50,17g |
|
90,80g |
|
122,76g |
|
2242*
|
979
|
| qui 15: |
1332 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
49,55g |
|
107,66g |
|
135,92g |
|
-
|
-
|
|
|
