Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qua 3: |
-
|
-
|
|
632*
|
-
|
| ter 2: |
1276 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
38,84g |
|
123,60g |
|
105,34g |
|
633*
|
 643
|
| seg 1: |
-
|
-
|
|
170*
|
-
|
| março 2024 |
| dom 31: |
-
|
-
|
|
239*
|
-
|
| sáb 30: |
-
|
-
|
|
324*
|
-
|
| sex 29: |
-
|
-
|
|
303*
|
-
|
| qui 28: |
1237 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
55,70g |
|
91,68g |
|
101,45g |
|
227*
|
1010
|
| qua 27: |
1318 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
47,24g |
|
97,08g |
|
122,08g |
|
108*
|
1210
|
| ter 26: |
1172 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
39,86g |
|
60,50g |
|
141,51g |
|
679*
|
493
|
| seg 25: |
1707 *
|
107%
|
Líp: |
|
Prot: |
|
Carbs : |
69,90g |
|
106,06g |
|
165,84g |
|
522*
|
1185
|
| dom 24: |
1674 *
|
105%
|
Líp: |
|
Prot: |
|
Carbs : |
73,15g |
|
80,29g |
|
170,30g |
|
716*
|
958
|
| sáb 23: |
1534 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
53,70g |
|
73,06g |
|
183,77g |
|
179*
|
1355
|
| sex 22: |
1496 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
49,59g |
|
92,49g |
|
172,48g |
|
810*
|
686
|
| qui 21: |
1266 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
56,11g |
|
90,69g |
|
97,68g |
|
467*
|
799
|
| qua 20: |
1315 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
52,76g |
|
77,73g |
|
138,03g |
|
195*
|
1120
|
| ter 19: |
1192 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
31,56g |
|
85,69g |
|
141,75g |
|
393*
|
799
|
| seg 18: |
1406 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
46,02g |
|
89,25g |
|
159,06g |
|
604*
|
802
|
| dom 17: |
2085 *
|
130%
|
Líp: |
|
Prot: |
|
Carbs : |
83,94g |
|
97,71g |
|
231,79g |
|
20*
|
2065
|
| sáb 16: |
1310 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
44,18g |
|
66,51g |
|
159,10g |
|
162*
|
1148
|
| sex 15: |
1591 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
61,82g |
|
79,78g |
|
177,86g |
|
737*
|
854
|
|
|
