Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qua 24: |
1338 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
48,56g |
|
62,36g |
|
199,75g |
|
-
|
-
|
| ter 23: |
1157 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
49,27g |
|
56,05g |
|
127,90g |
|
-
|
-
|
| seg 22: |
958 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
34,00g |
|
47,50g |
|
120,40g |
|
-
|
-
|
| sáb 20: |
521 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
23,55g |
|
13,39g |
|
68,61g |
|
-
|
-
|
| qui 18: |
1210 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
62,75g |
|
54,50g |
|
119,50g |
|
-
|
-
|
| qua 17: |
1080 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
54,50g |
|
52,00g |
|
98,00g |
|
-
|
-
|
| ter 16: |
1187 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
55,86g |
|
39,24g |
|
138,04g |
|
-
|
-
|
| seg 15: |
1424 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
53,84g |
|
73,26g |
|
167,25g |
|
-
|
-
|
| sáb 13: |
608 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
17,50g |
|
38,00g |
|
79,40g |
|
-
|
-
|
| qui 11: |
1008 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
19,37g |
|
31,47g |
|
155,77g |
|
-
|
-
|
| qua 10: |
746 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
16,69g |
|
38,54g |
|
121,32g |
|
-
|
-
|
| ter 9: |
1111 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
39,30g |
|
74,87g |
|
118,89g |
|
-
|
-
|
| seg 8: |
1201 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
39,38g |
|
59,16g |
|
166,48g |
|
-
|
-
|
| dom 7: |
1051 *
|
70%
|
Líp: |
|
Prot: |
|
Carbs : |
44,21g |
|
42,82g |
|
125,42g |
|
-
|
-
|
| sáb 6: |
1365 *
|
91%
|
Líp: |
|
Prot: |
|
Carbs : |
60,77g |
|
82,24g |
|
133,78g |
|
-
|
-
|
| qui 4: |
515 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
23,12g |
|
11,79g |
|
71,68g |
|
-
|
-
|
| ter 2: |
405 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
17,00g |
|
62,00g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
534 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
19,73g |
|
44,43g |
|
54,32g |
|
-
|
-
|
| sex 28: |
530 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
22,17g |
|
23,97g |
|
64,89g |
|
-
|
-
|
| qui 27: |
971 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
49,80g |
|
32,70g |
|
101,50g |
|
-
|
-
|
|
|
