Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 25: |
1121 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
59,07g |
|
64,08g |
|
86,06g |
|
-
|
-
|
| sáb 24: |
728 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
39,85g |
|
46,61g |
|
45,49g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
890 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
30,95g |
|
58,63g |
|
94,15g |
|
-
|
-
|
| qua 10: |
459 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
22,06g |
|
35,47g |
|
27,32g |
|
-
|
-
|
| ter 9: |
598 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
26,36g |
|
42,81g |
|
44,04g |
|
-
|
-
|
| seg 8: |
1186 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
55,74g |
|
72,15g |
|
103,64g |
|
-
|
-
|
| sáb 6: |
249 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
14,67g |
|
13,76g |
|
14,92g |
|
-
|
-
|
| sex 5: |
235 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
13,85g |
|
15,35g |
|
12,08g |
|
-
|
-
|
| qui 4: |
851 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
39,36g |
|
53,37g |
|
82,29g |
|
-
|
-
|
| qua 3: |
278 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
12,54g |
|
13,45g |
|
27,30g |
|
-
|
-
|
| ter 2: |
264 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,79g |
|
15,10g |
|
18,72g |
|
-
|
-
|
| dezembro 2023 |
| dom 31: |
619 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
30,70g |
|
36,44g |
|
54,97g |
|
-
|
-
|
| sáb 30: |
945 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
36,63g |
|
58,00g |
|
85,08g |
|
-
|
-
|
| sex 29: |
911 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
39,94g |
|
58,38g |
|
80,19g |
|
-
|
-
|
| qui 28: |
997 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
48,86g |
|
71,85g |
|
68,98g |
|
-
|
-
|
| novembro 2023 |
| sex 10: |
1205 *
|
100%
|
Líp: |
|
Prot: |
|
Carbs : |
53,36g |
|
76,16g |
|
108,42g |
|
-
|
-
|
| qui 9: |
940 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
42,78g |
|
60,65g |
|
77,16g |
|
-
|
-
|
| qua 8: |
916 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
50,43g |
|
48,66g |
|
72,31g |
|
-
|
-
|
| ter 7: |
437 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
22,60g |
|
19,60g |
|
42,47g |
|
-
|
-
|
| seg 6: |
851 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
37,12g |
|
56,87g |
|
75,88g |
|
-
|
-
|
|
|
