Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
-
|
-
|
|
4*
|
-
|
| sex 6: |
-
|
-
|
|
384*
|
-
|
| qui 5: |
725 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
21,05g |
|
33,26g |
|
97,75g |
|
80*
|
 645
|
| qua 4: |
731 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
27,36g |
|
21,77g |
|
99,97g |
|
1449*
|
 718
|
| ter 3: |
1002 *
|
72%
|
Líp: |
|
Prot: |
|
Carbs : |
26,95g |
|
58,31g |
|
130,99g |
|
2059*
|
1057
|
| seg 2: |
1250 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
31,28g |
|
47,73g |
|
194,61g |
|
1730*
|
480
|
| julho 2024 |
| sáb 27: |
281 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
7,60g |
|
9,74g |
|
42,27g |
|
1669*
|
1388
|
| sex 26: |
1043 *
|
74%
|
Líp: |
|
Prot: |
|
Carbs : |
42,92g |
|
29,68g |
|
136,60g |
|
1602*
|
559
|
| qui 25: |
-
|
-
|
|
933*
|
-
|
| qua 24: |
294 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
15,00g |
|
8,00g |
|
32,00g |
|
2043*
|
1749
|
| ter 23: |
1224 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
57,12g |
|
50,84g |
|
128,22g |
|
2159*
|
935
|
| seg 22: |
-
|
-
|
|
56*
|
-
|
| dom 21: |
-
|
-
|
|
1611*
|
-
|
| sáb 20: |
-
|
-
|
|
2557*
|
-
|
| sex 19: |
-
|
-
|
|
1699*
|
-
|
| qui 18: |
396 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
11,62g |
|
11,98g |
|
59,56g |
|
1570*
|
1174
|
| qua 17: |
1239 *
|
88%
|
Líp: |
|
Prot: |
|
Carbs : |
34,04g |
|
38,07g |
|
194,86g |
|
2110*
|
871
|
| ter 16: |
1332 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
28,71g |
|
52,77g |
|
222,95g |
|
1979*
|
647
|
| seg 15: |
1219 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
35,83g |
|
57,47g |
|
166,57g |
|
1705*
|
486
|
| sex 12: |
413 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
10,45g |
|
30,44g |
|
48,05g |
|
407*
|
6
|
|
|
