Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| qui 3: |
121 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
3,25g |
|
9,40g |
|
13,50g |
|
-
|
-
|
| qua 2: |
851 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
22,62g |
|
40,27g |
|
128,44g |
|
-
|
-
|
| ter 1: |
91 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
0,57g |
|
7,57g |
|
14,93g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
403 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
8,83g |
|
26,90g |
|
58,12g |
|
-
|
-
|
| qua 26: |
220 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
8,00g |
|
9,67g |
|
27,41g |
|
-
|
-
|
| ter 25: |
637 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
17,41g |
|
19,52g |
|
103,62g |
|
-
|
-
|
| seg 24: |
774 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
30,96g |
|
50,95g |
|
71,99g |
|
-
|
-
|
| sex 21: |
619 *
|
69%
|
Líp: |
|
Prot: |
|
Carbs : |
37,54g |
|
14,94g |
|
58,45g |
|
-
|
-
|
| qui 20: |
-
|
-
|
|
1405*
|
-
|
| qua 19: |
455 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
21,62g |
|
26,38g |
|
38,70g |
|
1559*
|
 1104
|
| ter 18: |
953 *
|
106%
|
Líp: |
|
Prot: |
|
Carbs : |
35,43g |
|
47,51g |
|
112,79g |
|
1614*
|
661
|
| seg 17: |
482 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
20,20g |
|
22,68g |
|
52,07g |
|
1551*
|
1069
|
| dom 16: |
-
|
-
|
|
1612*
|
-
|
| sáb 15: |
-
|
-
|
|
1488*
|
-
|
| sex 14: |
-
|
-
|
|
1482*
|
-
|
| qui 13: |
1411 *
|
157%
|
Líp: |
|
Prot: |
|
Carbs : |
58,52g |
|
39,98g |
|
183,39g |
|
1588*
|
177
|
| qua 12: |
1035 *
|
115%
|
Líp: |
|
Prot: |
|
Carbs : |
42,41g |
|
36,04g |
|
132,72g |
|
1658*
|
623
|
| ter 11: |
881 *
|
98%
|
Líp: |
|
Prot: |
|
Carbs : |
25,43g |
|
33,26g |
|
131,28g |
|
1466*
|
585
|
| seg 10: |
856 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
33,89g |
|
53,28g |
|
82,21g |
|
1640*
|
784
|
| dom 9: |
593 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
15,77g |
|
39,83g |
|
77,13g |
|
1556*
|
963
|
| sáb 8: |
527 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
15,69g |
|
39,12g |
|
55,77g |
|
1605*
|
1078
|
| sex 7: |
1192 *
|
132%
|
Líp: |
|
Prot: |
|
Carbs : |
53,21g |
|
43,68g |
|
133,40g |
|
1460*
|
268
|
| qui 6: |
500 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
12,78g |
|
37,17g |
|
63,99g |
|
1537*
|
1037
|
| qua 5: |
423 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
17,96g |
|
36,23g |
|
29,27g |
|
1611*
|
1188
|
|
|
