Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 6: |
824 *
|
59%
|
Líp: |
|
Prot: |
|
Carbs : |
38,42g |
|
25,10g |
|
91,51g |
|
-
|
-
|
| qui 5: |
116 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
5,98g |
|
2,34g |
|
13,05g |
|
-
|
-
|
| qua 4: |
690 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
44,84g |
|
10,87g |
|
58,45g |
|
-
|
-
|
| ter 3: |
786 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
39,23g |
|
22,90g |
|
86,48g |
|
-
|
-
|
| dom 1: |
1046 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
30,09g |
|
47,94g |
|
141,47g |
|
1833*
|
 787
|
| setembro 2023 |
| sex 29: |
622 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
25,80g |
|
33,58g |
|
62,16g |
|
-
|
-
|
| qui 28: |
557 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
42,71g |
|
18,19g |
|
26,86g |
|
-
|
-
|
| dom 24: |
899 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
34,84g |
|
42,85g |
|
83,91g |
|
1566*
|
667
|
| sáb 23: |
69 *
|
5%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
1,40g |
|
10,00g |
|
-
|
-
|
| sex 22: |
896 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
37,13g |
|
25,36g |
|
77,51g |
|
-
|
-
|
| qui 21: |
617 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
32,49g |
|
17,17g |
|
58,82g |
|
-
|
-
|
| qua 20: |
551 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
25,42g |
|
11,12g |
|
68,79g |
|
-
|
-
|
| ter 19: |
1224 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
82,78g |
|
32,74g |
|
88,42g |
|
-
|
-
|
| seg 18: |
1219 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
57,80g |
|
19,12g |
|
140,59g |
|
-
|
-
|
| dom 17: |
138 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,00g |
|
2,80g |
|
20,00g |
|
1576*
|
1438
|
| sáb 16: |
1172 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
37,80g |
|
29,24g |
|
136,28g |
|
-
|
-
|
| qua 13: |
443 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
21,20g |
|
6,85g |
|
52,75g |
|
-
|
-
|
| dom 10: |
555 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
26,70g |
|
13,31g |
|
67,58g |
|
1625*
|
1070
|
| sáb 9: |
852 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
25,20g |
|
32,82g |
|
85,80g |
|
-
|
-
|
|
|
