Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 8: |
840 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
44,24g |
|
51,57g |
|
57,77g |
|
-
|
-
|
| qua 7: |
835 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
46,22g |
|
31,51g |
|
71,97g |
|
-
|
-
|
| junho 2024 |
| ter 4: |
776 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
31,26g |
|
44,37g |
|
81,25g |
|
-
|
-
|
| abril 2024 |
| qui 18: |
306 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
13,18g |
|
22,26g |
|
24,03g |
|
-
|
-
|
| qua 17: |
1050 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
39,78g |
|
41,24g |
|
127,17g |
|
-
|
-
|
| março 2024 |
| sex 15: |
378 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
13,74g |
|
20,47g |
|
45,94g |
|
-
|
-
|
| qui 14: |
913 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
22,73g |
|
72,55g |
|
101,87g |
|
-
|
-
|
| qui 7: |
461 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
15,10g |
|
29,85g |
|
53,22g |
|
-
|
-
|
| seg 4: |
177 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
1,39g |
|
7,99g |
|
33,10g |
|
-
|
-
|
| sáb 2: |
437 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
15,25g |
|
28,04g |
|
45,58g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
619 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
36,14g |
|
36,49g |
|
42,82g |
|
-
|
-
|
| qui 22: |
812 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
26,91g |
|
63,47g |
|
82,47g |
|
-
|
-
|
| qua 21: |
662 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
27,17g |
|
37,71g |
|
68,27g |
|
-
|
-
|
| qua 14: |
225 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
8,59g |
|
13,41g |
|
25,43g |
|
-
|
-
|
| dom 11: |
213 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
6,74g |
|
14,10g |
|
24,16g |
|
-
|
-
|
| qui 8: |
842 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
35,12g |
|
53,92g |
|
78,43g |
|
-
|
-
|
| qua 7: |
917 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
40,78g |
|
63,87g |
|
70,28g |
|
-
|
-
|
| ter 6: |
383 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
13,52g |
|
22,88g |
|
44,29g |
|
-
|
-
|
| sex 2: |
301 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
6,63g |
|
9,10g |
|
54,94g |
|
-
|
-
|
| qui 1: |
509 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
23,79g |
|
39,62g |
|
34,55g |
|
-
|
-
|
|
|
