Média Diária: |
Exercício: 502 Cals |
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Alimento: 2415 Cals |
(Líp: 61,97g, Proteínas: 195,17g, Carbs : 237,74g) |
Total Mensal: |
Exercício: 3512 Cals |
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Alimento: 16903 Cals |
(Líp: 433,77g, Proteínas: 1366,20g, Carbs : 1664,15g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1869 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1913 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1834 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1810 |
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5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1971 |
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6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 2009 |
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7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1985 |
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (42%)
Lípidos (24%)
Proteínas (34%)
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*Baseado num IDR de 2450 calorias (29 set 23)
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