Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 24: |
156 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
7,58g |
|
14,95g |
|
7,17g |
|
-
|
-
|
| sex 16: |
255 *
|
17%
|
Líp: |
|
Prot: |
|
Carbs : |
8,91g |
|
22,32g |
|
21,51g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
279 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
2,78g |
|
21,66g |
|
46,07g |
|
-
|
-
|
| qua 10: |
823 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
22,81g |
|
57,00g |
|
104,32g |
|
-
|
-
|
| ter 9: |
759 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
25,80g |
|
39,31g |
|
100,17g |
|
-
|
-
|
| dezembro 2023 |
| seg 11: |
190 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
9,18g |
|
7,90g |
|
18,29g |
|
-
|
-
|
| seg 4: |
973 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
53,25g |
|
43,95g |
|
79,36g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
749 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
31,40g |
|
65,25g |
|
49,46g |
|
-
|
-
|
| qui 16: |
415 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
22,25g |
|
26,35g |
|
28,11g |
|
-
|
-
|
| qua 15: |
959 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
33,29g |
|
37,54g |
|
129,94g |
|
-
|
-
|
| ter 14: |
1181 *
|
79%
|
Líp: |
|
Prot: |
|
Carbs : |
27,90g |
|
59,94g |
|
168,09g |
|
-
|
-
|
| seg 13: |
840 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
22,61g |
|
97,41g |
|
60,87g |
|
-
|
-
|
| sex 10: |
1097 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
35,84g |
|
63,56g |
|
121,65g |
|
-
|
-
|
| qui 9: |
1143 *
|
76%
|
Líp: |
|
Prot: |
|
Carbs : |
37,48g |
|
52,18g |
|
151,26g |
|
-
|
-
|
| qua 8: |
1212 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
40,27g |
|
65,26g |
|
157,92g |
|
-
|
-
|
| ter 7: |
933 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
32,76g |
|
55,08g |
|
113,31g |
|
-
|
-
|
| sex 3: |
787 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
29,57g |
|
45,87g |
|
91,11g |
|
-
|
-
|
| qui 2: |
1217 *
|
81%
|
Líp: |
|
Prot: |
|
Carbs : |
46,86g |
|
65,76g |
|
139,73g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
1129 *
|
75%
|
Líp: |
|
Prot: |
|
Carbs : |
62,16g |
|
36,87g |
|
109,16g |
|
-
|
-
|
| qua 25: |
1383 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
69,47g |
|
58,27g |
|
143,72g |
|
-
|
-
|
|
|
