Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 5: |
1043 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
45,86g |
|
68,49g |
|
89,87g |
|
-
|
-
|
| seg 4: |
729 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
18,82g |
|
34,97g |
|
111,00g |
|
-
|
-
|
| dom 3: |
1173 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
55,63g |
|
83,93g |
|
88,90g |
|
-
|
-
|
| sáb 2: |
657 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
31,05g |
|
53,79g |
|
46,15g |
|
-
|
-
|
| sex 1: |
776 *
|
37%
|
Líp: |
|
Prot: |
|
Carbs : |
25,03g |
|
49,34g |
|
89,99g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
923 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
50,70g |
|
44,94g |
|
76,07g |
|
-
|
-
|
| qua 30: |
796 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
24,32g |
|
42,90g |
|
93,81g |
|
-
|
-
|
| ter 29: |
958 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
42,19g |
|
49,35g |
|
100,11g |
|
-
|
-
|
| seg 28: |
709 *
|
34%
|
Líp: |
|
Prot: |
|
Carbs : |
22,37g |
|
34,53g |
|
91,87g |
|
-
|
-
|
| dom 27: |
1143 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
40,02g |
|
53,21g |
|
148,93g |
|
-
|
-
|
| sáb 26: |
1045 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
42,29g |
|
41,15g |
|
123,63g |
|
-
|
-
|
| sex 25: |
826 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
27,36g |
|
34,14g |
|
116,64g |
|
-
|
-
|
| qui 24: |
943 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
33,39g |
|
35,83g |
|
125,51g |
|
-
|
-
|
| qua 23: |
1010 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
37,98g |
|
36,52g |
|
136,32g |
|
-
|
-
|
| ter 22: |
637 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
25,03g |
|
20,95g |
|
78,49g |
|
-
|
-
|
| seg 21: |
1368 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
54,02g |
|
52,43g |
|
173,79g |
|
-
|
-
|
| sáb 19: |
1192 *
|
57%
|
Líp: |
|
Prot: |
|
Carbs : |
44,18g |
|
53,78g |
|
151,67g |
|
-
|
-
|
| qui 17: |
1324 *
|
63%
|
Líp: |
|
Prot: |
|
Carbs : |
48,49g |
|
90,65g |
|
145,08g |
|
-
|
-
|
| qua 16: |
1146 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
43,77g |
|
48,05g |
|
154,58g |
|
-
|
-
|
| ter 15: |
322 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
12,45g |
|
12,24g |
|
40,17g |
|
-
|
-
|
|
|
