Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qui 5: |
230 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
7,70g |
|
4,70g |
|
34,80g |
|
-
|
-
|
| setembro 2023 |
| dom 24: |
228 *
|
13%
|
Líp: |
|
Prot: |
|
Carbs : |
6,83g |
|
31,69g |
|
9,11g |
|
-
|
-
|
| sáb 23: |
172 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,18g |
|
21,58g |
|
11,82g |
|
-
|
-
|
| sex 22: |
844 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
18,59g |
|
133,48g |
|
37,31g |
|
-
|
-
|
| qui 21: |
1403 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
28,41g |
|
91,95g |
|
192,72g |
|
-
|
-
|
| qua 20: |
172 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,00g |
|
21,41g |
|
12,38g |
|
-
|
-
|
| ter 19: |
1108 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
28,18g |
|
68,99g |
|
148,68g |
|
-
|
-
|
| seg 18: |
178 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
4,18g |
|
21,38g |
|
13,78g |
|
-
|
-
|
| dom 17: |
257 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
8,82g |
|
27,30g |
|
15,68g |
|
-
|
-
|
| sáb 16: |
178 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
3,98g |
|
21,38g |
|
14,38g |
|
-
|
-
|
| sex 15: |
563 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
18,38g |
|
36,47g |
|
63,38g |
|
-
|
-
|
| qui 14: |
261 *
|
15%
|
Líp: |
|
Prot: |
|
Carbs : |
4,42g |
|
22,14g |
|
34,64g |
|
-
|
-
|
| qua 13: |
890 *
|
52%
|
Líp: |
|
Prot: |
|
Carbs : |
22,38g |
|
70,73g |
|
103,58g |
|
-
|
-
|
| ter 12: |
607 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
21,68g |
|
41,07g |
|
69,18g |
|
-
|
-
|
| seg 11: |
1153 *
|
68%
|
Líp: |
|
Prot: |
|
Carbs : |
44,75g |
|
52,36g |
|
127,62g |
|
-
|
-
|
| dom 10: |
199 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
8,10g |
|
16,65g |
|
19,40g |
|
-
|
-
|
| sáb 9: |
275 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
11,95g |
|
24,55g |
|
16,08g |
|
-
|
-
|
| sex 8: |
831 *
|
49%
|
Líp: |
|
Prot: |
|
Carbs : |
14,53g |
|
44,28g |
|
129,03g |
|
-
|
-
|
| qui 7: |
1110 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
29,43g |
|
104,23g |
|
106,40g |
|
-
|
-
|
| qua 6: |
1237 *
|
73%
|
Líp: |
|
Prot: |
|
Carbs : |
36,24g |
|
124,32g |
|
110,74g |
|
-
|
-
|
|
|
