Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 4: |
-
|
-
|
|
3385*
|
-
|
| qua 1: |
157 *
|
7%
|
Líp: |
|
Prot: |
|
Carbs : |
4,61g |
|
7,49g |
|
20,84g |
|
2647*
|
 2490
|
| outubro 2023 |
| sex 27: |
-
|
-
|
|
2499*
|
-
|
| qua 25: |
-
|
-
|
|
2278*
|
-
|
| seg 23: |
460 *
|
21%
|
Líp: |
|
Prot: |
|
Carbs : |
10,66g |
|
18,72g |
|
70,75g |
|
2278*
|
1818
|
| dom 22: |
441 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
3,00g |
|
14,82g |
|
88,34g |
|
-
|
-
|
| sáb 21: |
218 *
|
10%
|
Líp: |
|
Prot: |
|
Carbs : |
5,87g |
|
10,04g |
|
30,31g |
|
-
|
-
|
| sex 20: |
-
|
-
|
|
2499*
|
-
|
| qui 19: |
827 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
20,62g |
|
46,97g |
|
115,03g |
|
2499*
|
1672
|
| qua 18: |
1235 *
|
56%
|
Líp: |
|
Prot: |
|
Carbs : |
35,52g |
|
78,52g |
|
148,87g |
|
2499*
|
1264
|
| ter 17: |
863 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
34,47g |
|
41,10g |
|
98,23g |
|
2499*
|
1636
|
| seg 16: |
1343 *
|
61%
|
Líp: |
|
Prot: |
|
Carbs : |
26,22g |
|
80,92g |
|
193,73g |
|
2536*
|
1193
|
| dom 15: |
971 *
|
44%
|
Líp: |
|
Prot: |
|
Carbs : |
32,00g |
|
51,09g |
|
121,70g |
|
-
|
-
|
| sáb 14: |
1132 *
|
51%
|
Líp: |
|
Prot: |
|
Carbs : |
30,74g |
|
56,06g |
|
162,41g |
|
2499*
|
1367
|
| sex 13: |
997 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
20,28g |
|
55,00g |
|
158,83g |
|
2499*
|
1502
|
| qui 12: |
916 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
16,22g |
|
56,15g |
|
141,66g |
|
2950*
|
2034
|
| qua 11: |
1027 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
23,76g |
|
58,08g |
|
146,03g |
|
2499*
|
1472
|
| ter 10: |
693 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
27,52g |
|
40,39g |
|
68,75g |
|
2529*
|
1836
|
| seg 9: |
864 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
26,38g |
|
38,54g |
|
120,04g |
|
2529*
|
1665
|
| dom 8: |
779 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
24,11g |
|
52,33g |
|
86,49g |
|
-
|
-
|
| sáb 7: |
1408 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
52,09g |
|
66,53g |
|
166,15g |
|
2529*
|
1121
|
| sex 6: |
855 *
|
39%
|
Líp: |
|
Prot: |
|
Carbs : |
29,92g |
|
54,03g |
|
88,26g |
|
2529*
|
1674
|
| qui 5: |
640 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
20,53g |
|
33,03g |
|
104,02g |
|
-
|
-
|
| qua 4: |
1011 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
29,75g |
|
71,89g |
|
115,25g |
|
2603*
|
1592
|
|
|
