Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 14: |
333 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
9,94g |
|
6,18g |
|
57,44g |
|
-
|
-
|
| sex 13: |
1465 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
51,81g |
|
73,80g |
|
182,53g |
|
-
|
-
|
| qui 12: |
2055 *
|
121%
|
Líp: |
|
Prot: |
|
Carbs : |
85,02g |
|
101,54g |
|
224,87g |
|
-
|
-
|
| qua 11: |
1025 *
|
60%
|
Líp: |
|
Prot: |
|
Carbs : |
29,16g |
|
82,12g |
|
107,03g |
|
-
|
-
|
| ter 10: |
1620 *
|
95%
|
Líp: |
|
Prot: |
|
Carbs : |
62,87g |
|
51,55g |
|
209,90g |
|
-
|
-
|
| seg 9: |
1113 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
16,23g |
|
33,26g |
|
218,08g |
|
-
|
-
|
| qui 5: |
1332 *
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
45,24g |
|
52,60g |
|
147,09g |
|
-
|
-
|
| qua 4: |
1636 *
|
96%
|
Líp: |
|
Prot: |
|
Carbs : |
53,71g |
|
68,58g |
|
222,27g |
|
-
|
-
|
| ter 3: |
1462 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
40,11g |
|
50,79g |
|
227,92g |
|
-
|
-
|
| seg 2: |
1461 *
|
86%
|
Líp: |
|
Prot: |
|
Carbs : |
40,63g |
|
81,90g |
|
204,88g |
|
-
|
-
|
| dom 1: |
509 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
14,97g |
|
12,53g |
|
83,35g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1508 *
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
42,02g |
|
35,57g |
|
234,11g |
|
-
|
-
|
| sex 30: |
1135 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
29,69g |
|
29,60g |
|
185,17g |
|
-
|
-
|
| qua 28: |
1683 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
47,54g |
|
92,06g |
|
221,69g |
|
-
|
-
|
| ter 27: |
1561 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
54,14g |
|
65,00g |
|
210,22g |
|
-
|
-
|
| seg 26: |
1368 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
55,71g |
|
86,29g |
|
130,64g |
|
-
|
-
|
| qua 21: |
314 *
|
18%
|
Líp: |
|
Prot: |
|
Carbs : |
5,28g |
|
32,40g |
|
31,90g |
|
-
|
-
|
| ter 20: |
2253 *
|
133%
|
Líp: |
|
Prot: |
|
Carbs : |
67,32g |
|
130,99g |
|
282,49g |
|
-
|
-
|
| seg 19: |
1529 *
|
90%
|
Líp: |
|
Prot: |
|
Carbs : |
46,38g |
|
60,27g |
|
225,38g |
|
-
|
-
|
| dom 18: |
600 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
28,12g |
|
18,11g |
|
71,65g |
|
-
|
-
|
|
|
