Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 24: |
593 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
36,26g |
|
25,17g |
|
43,86g |
|
-
|
-
|
| seg 23: |
763 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
42,49g |
|
39,41g |
|
57,63g |
|
-
|
-
|
| ter 17: |
1023 *
|
43%
|
Líp: |
|
Prot: |
|
Carbs : |
23,81g |
|
54,08g |
|
147,79g |
|
-
|
-
|
| seg 16: |
1298 *
|
54%
|
Líp: |
|
Prot: |
|
Carbs : |
51,00g |
|
58,89g |
|
152,43g |
|
-
|
-
|
| dom 15: |
976 *
|
41%
|
Líp: |
|
Prot: |
|
Carbs : |
12,68g |
|
48,93g |
|
163,08g |
|
-
|
-
|
| sáb 14: |
479 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
6,43g |
|
6,83g |
|
98,43g |
|
-
|
-
|
| sex 13: |
906 *
|
38%
|
Líp: |
|
Prot: |
|
Carbs : |
28,23g |
|
39,50g |
|
131,23g |
|
-
|
-
|
| qui 12: |
757 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
22,33g |
|
32,32g |
|
108,44g |
|
-
|
-
|
| qua 11: |
868 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
34,00g |
|
42,55g |
|
99,67g |
|
-
|
-
|
| ter 10: |
726 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
25,86g |
|
46,53g |
|
75,80g |
|
-
|
-
|
| seg 9: |
850 *
|
35%
|
Líp: |
|
Prot: |
|
Carbs : |
32,87g |
|
35,64g |
|
104,26g |
|
-
|
-
|
| dom 8: |
588 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
25,63g |
|
49,82g |
|
42,21g |
|
-
|
-
|
| sáb 7: |
576 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,34g |
|
44,23g |
|
59,72g |
|
-
|
-
|
| sex 6: |
573 *
|
24%
|
Líp: |
|
Prot: |
|
Carbs : |
18,92g |
|
36,99g |
|
59,88g |
|
-
|
-
|
| qui 5: |
704 *
|
29%
|
Líp: |
|
Prot: |
|
Carbs : |
24,22g |
|
34,99g |
|
89,77g |
|
-
|
-
|
| qua 4: |
599 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
21,77g |
|
36,95g |
|
60,66g |
|
-
|
-
|
| ter 3: |
602 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
22,81g |
|
35,19g |
|
69,51g |
|
-
|
-
|
| seg 2: |
600 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
19,39g |
|
44,17g |
|
63,44g |
|
-
|
-
|
| dom 1: |
596 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
20,43g |
|
37,55g |
|
65,53g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
607 *
|
25%
|
Líp: |
|
Prot: |
|
Carbs : |
16,56g |
|
47,45g |
|
68,90g |
|
-
|
-
|
|
|
