Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 31: |
340 *
|
19%
|
Líp: |
|
Prot: |
|
Carbs : |
12,34g |
|
45,37g |
|
20,71g |
|
-
|
-
|
| ter 27: |
565 *
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
24,09g |
|
22,57g |
|
74,19g |
|
-
|
-
|
| dom 25: |
843 *
|
47%
|
Líp: |
|
Prot: |
|
Carbs : |
21,95g |
|
67,29g |
|
115,69g |
|
-
|
-
|
| dom 18: |
421 *
|
23%
|
Líp: |
|
Prot: |
|
Carbs : |
8,68g |
|
15,98g |
|
71,52g |
|
-
|
-
|
| sáb 17: |
1175 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
41,59g |
|
49,07g |
|
145,69g |
|
-
|
-
|
| sex 16: |
365 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
14,09g |
|
22,57g |
|
30,19g |
|
-
|
-
|
| seg 12: |
868 *
|
48%
|
Líp: |
|
Prot: |
|
Carbs : |
39,75g |
|
22,16g |
|
112,71g |
|
2479*
|
 1611
|
| dom 11: |
595 *
|
33%
|
Líp: |
|
Prot: |
|
Carbs : |
32,09g |
|
30,57g |
|
37,19g |
|
-
|
-
|
| sex 9: |
643 *
|
36%
|
Líp: |
|
Prot: |
|
Carbs : |
28,28g |
|
24,50g |
|
63,19g |
|
2213*
|
1570
|
| dom 4: |
215 *
|
12%
|
Líp: |
|
Prot: |
|
Carbs : |
5,09g |
|
17,07g |
|
24,19g |
|
-
|
-
|
| sáb 3: |
1051 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
43,62g |
|
53,63g |
|
123,03g |
|
2186*
|
1135
|
| qui 1: |
1182 *
|
66%
|
Líp: |
|
Prot: |
|
Carbs : |
49,12g |
|
60,57g |
|
102,40g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1108 *
|
62%
|
Líp: |
|
Prot: |
|
Carbs : |
24,71g |
|
48,01g |
|
161,79g |
|
2198*
|
1090
|
| dom 28: |
203 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
8,62g |
|
7,75g |
|
34,13g |
|
-
|
-
|
| sex 26: |
467 *
|
26%
|
Líp: |
|
Prot: |
|
Carbs : |
8,90g |
|
14,51g |
|
80,73g |
|
-
|
-
|
| seg 22: |
1041 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
33,41g |
|
49,44g |
|
154,69g |
|
-
|
-
|
| dom 21: |
1207 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
46,84g |
|
74,51g |
|
132,68g |
|
2340*
|
1133
|
| sáb 20: |
1155 *
|
64%
|
Líp: |
|
Prot: |
|
Carbs : |
43,26g |
|
45,43g |
|
155,41g |
|
2216*
|
1061
|
| qui 18: |
752 *
|
42%
|
Líp: |
|
Prot: |
|
Carbs : |
24,55g |
|
53,28g |
|
81,09g |
|
-
|
-
|
| ter 16: |
1040 *
|
58%
|
Líp: |
|
Prot: |
|
Carbs : |
36,27g |
|
59,68g |
|
124,63g |
|
2232*
|
1192
|
|
|
