Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
845 *
|
65%
|
Líp: |
|
Prot: |
|
Carbs : |
20,00g |
|
66,00g |
|
101,00g |
|
-
|
-
|
| sex 19: |
1020
|
78%
|
Líp: |
|
Prot: |
|
Carbs : |
40,00g |
|
53,00g |
|
115,00g |
|
-
|
-
|
| ter 2: |
437 *
|
27%
|
Líp: |
|
Prot: |
|
Carbs : |
32,94g |
|
30,58g |
|
1,77g |
|
-
|
-
|
| novembro 2023 |
| sáb 11: |
720 *
|
45%
|
Líp: |
|
Prot: |
|
Carbs : |
42,85g |
|
37,98g |
|
43,70g |
|
1975*
|
 1255
|
| sex 3: |
144 *
|
9%
|
Líp: |
|
Prot: |
|
Carbs : |
5,93g |
|
8,45g |
|
13,44g |
|
-
|
-
|
| qui 2: |
508 *
|
32%
|
Líp: |
|
Prot: |
|
Carbs : |
18,04g |
|
48,35g |
|
32,38g |
|
-
|
-
|
| qua 1: |
1226 *
|
77%
|
Líp: |
|
Prot: |
|
Carbs : |
74,47g |
|
83,33g |
|
53,16g |
|
2498*
|
1272
|
| outubro 2023 |
| ter 31: |
130 *
|
8%
|
Líp: |
|
Prot: |
|
Carbs : |
7,00g |
|
2,00g |
|
14,00g |
|
-
|
-
|
| seg 30: |
179 *
|
11%
|
Líp: |
|
Prot: |
|
Carbs : |
4,20g |
|
2,48g |
|
33,75g |
|
-
|
-
|
| sáb 28: |
472 *
|
30%
|
Líp: |
|
Prot: |
|
Carbs : |
17,94g |
|
51,58g |
|
16,77g |
|
2374
|
1902
|
| sex 27: |
260 *
|
16%
|
Líp: |
|
Prot: |
|
Carbs : |
14,00g |
|
3,00g |
|
33,00g |
|
-
|
-
|
| qui 26: |
490
|
31%
|
Líp: |
|
Prot: |
|
Carbs : |
29,91g |
|
35,87g |
|
20,16g |
|
2182*
|
1692
|
| qua 25: |
357 *
|
22%
|
Líp: |
|
Prot: |
|
Carbs : |
15,94g |
|
29,58g |
|
24,77g |
|
-
|
-
|
| sáb 21: |
442 *
|
28%
|
Líp: |
|
Prot: |
|
Carbs : |
30,01g |
|
40,11g |
|
3,34g |
|
1971*
|
1529
|
| sex 20: |
1417
|
89%
|
Líp: |
|
Prot: |
|
Carbs : |
65,94g |
|
84,58g |
|
118,77g |
|
2227*
|
810
|
| qui 19: |
640 *
|
40%
|
Líp: |
|
Prot: |
|
Carbs : |
36,00g |
|
60,00g |
|
10,00g |
|
2026*
|
1386
|
| qua 18: |
230 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
12,00g |
|
5,00g |
|
2362*
|
2132
|
| ter 17: |
730
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
35,00g |
|
64,00g |
|
31,00g |
|
2236*
|
1506
|
| seg 16: |
230 *
|
14%
|
Líp: |
|
Prot: |
|
Carbs : |
18,00g |
|
12,00g |
|
5,00g |
|
-
|
-
|
|
|
