Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 18: |
1108 *
|
55%
|
Líp: |
|
Prot: |
|
Carbs : |
25,74g |
|
43,20g |
|
171,84g |
|
-
|
-
|
| qua 17: |
1944 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
96,52g |
|
82,28g |
|
185,69g |
|
-
|
-
|
| ter 16: |
1486 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
57,11g |
|
49,83g |
|
195,25g |
|
-
|
-
|
| seg 15: |
1746 *
|
97%
|
Líp: |
|
Prot: |
|
Carbs : |
75,46g |
|
104,41g |
|
165,88g |
|
-
|
-
|
| dom 14: |
1528 *
|
85%
|
Líp: |
|
Prot: |
|
Carbs : |
63,29g |
|
48,37g |
|
194,46g |
|
-
|
-
|
| sáb 13: |
1784 *
|
99%
|
Líp: |
|
Prot: |
|
Carbs : |
80,44g |
|
85,41g |
|
180,81g |
|
-
|
-
|
| sex 12: |
1679 *
|
93%
|
Líp: |
|
Prot: |
|
Carbs : |
39,28g |
|
115,69g |
|
226,46g |
|
-
|
-
|
| qui 11: |
1508 *
|
84%
|
Líp: |
|
Prot: |
|
Carbs : |
32,83g |
|
54,45g |
|
250,87g |
|
-
|
-
|
| qua 10: |
1564 *
|
87%
|
Líp: |
|
Prot: |
|
Carbs : |
78,02g |
|
100,21g |
|
132,92g |
|
-
|
-
|
| ter 9: |
1665 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
55,06g |
|
65,54g |
|
241,38g |
|
-
|
-
|
| seg 8: |
1494 *
|
83%
|
Líp: |
|
Prot: |
|
Carbs : |
12,72g |
|
72,09g |
|
313,88g |
|
-
|
-
|
| dom 7: |
1660 *
|
92%
|
Líp: |
|
Prot: |
|
Carbs : |
77,86g |
|
90,23g |
|
149,50g |
|
-
|
-
|
| sáb 6: |
1443 *
|
80%
|
Líp: |
|
Prot: |
|
Carbs : |
58,10g |
|
97,63g |
|
128,12g |
|
-
|
-
|
| sex 5: |
1206 *
|
67%
|
Líp: |
|
Prot: |
|
Carbs : |
42,35g |
|
58,64g |
|
147,72g |
|
-
|
-
|
| qui 4: |
1484 *
|
82%
|
Líp: |
|
Prot: |
|
Carbs : |
58,27g |
|
57,96g |
|
177,29g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
1279 *
|
71%
|
Líp: |
|
Prot: |
|
Carbs : |
43,87g |
|
67,10g |
|
154,01g |
|
-
|
-
|
| dom 24: |
355 *
|
20%
|
Líp: |
|
Prot: |
|
Carbs : |
2,50g |
|
42,00g |
|
41,50g |
|
-
|
-
|
| sáb 23: |
1692 *
|
94%
|
Líp: |
|
Prot: |
|
Carbs : |
37,76g |
|
85,73g |
|
248,49g |
|
-
|
-
|
| sex 22: |
821 *
|
46%
|
Líp: |
|
Prot: |
|
Carbs : |
11,28g |
|
51,70g |
|
137,78g |
|
-
|
-
|
| qui 21: |
892 *
|
50%
|
Líp: |
|
Prot: |
|
Carbs : |
11,05g |
|
77,34g |
|
128,84g |
|
-
|
-
|
|
|
